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Don at the Sun Valley Wellness Festival with Yongey Mingyur Rinpoche, author of The Joy of Living. Dubbed the happiest man on Earth, he was one of 16 monks studied at University of Wisconsin's Waisman Brain Imaging Lab, which led to science expanding its view of human potential.
Your brain should be wired for
wealth, health and love.
Is it?
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"An intriguing approach to transforming a disconnected way of living with stress into a richer, more integrated way of being."
Daniel J. Siegel, M.D. author of Mindsight, and Director,
MYSTIC COOL IN THE MEDIA Don Goewey In January's Outside Magazine
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Teaching Montel The Clear Button ______
Teaching Henry The Question That Ends Stress ______
Gary Baumgarten interviewing Don Goewey on Paltalk News Network reaching 4 million _____
Don Goewey On The Highly Acclaimed Internet Radio Program ______
On KABC-TV: Eliminate Holiday Stress ______
On the Michael Ray Dresser Radio Show Fearless Self-Confidence ______
A New Competitive Edge ______
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Or is your brain wired for
stress and anxiety?
If so, you're not alone.
Take heart, it's reversible.
First, the bad news: Stress causes regions of your higher brain to shrink, regions that make you creative, intelligent, positive, interpersonally skillful, and goal-directed.
Essentially, stress blocks the brain power you need to succeed at every level of life that matters to you.
At the very same time, stress causes primitive regions of your brain to grow like vines and take control of your experience.
These regions make you anxious, reactive, and impulsive.
They release stress hormones that send your body into an uproar, wearing down your vital systems and making you vulnerable to disease.
Your brain becomes wired for stress and anxiety, incapable of sustaining the happiness, health and success you desire.
Now, to the good news. In doing just one thing consistently, your brain rewires and remodels to reverse all the damage and give you back control of your higher brain function.
Decisive regions of your higher brain re-sprout,
Overgrown vines of stress and anxiety retreat.
When this happens, your creative intelligence takes hold and you will see solutions instead of problems.
Your emotions reset to positive, enabling you to face challenges with enthusiasm and confidence instead of fear. You gain the capacity to grow great relationships. Your energy and well being increase.
All these potentials are realized through changes in your brain structure. Combined, they establish the neurological and psychological condition called flow, which is you at the top of your game.
It's your best day, every day. It is a mind that can sustain the joy of excelling. It is a good life secured by a capacity to love. Who doesn't want that?
Just one thing provides all these gains. It is peace, which is the polar opposite of stress. Peace, not as complacency but as a dynamic way of being, literally grows a magnificent brain. An chronic state of stress tears it down. This is not an opinion; it is hard science.
Mystic Cool takes you through the science and then shows you how to realize the dynamic state of peace that lights up your brain with power and keeps it lit.
The book helps you achieve these concrete results through a set of easy to use tools that add nothing to your To-Do list. These tools show you how to shift stress at the very moment it occurs. Through the process you will achieve a genuine experience of peace and come to understand it as a power that does not fail, even in the most difficult situations.
It is simpler than you might imagine and results accrue much quicker than you might think.
"This book is going to go off the charts.
It is absolutely excellent."
John Assaraf
bestselling author, featured teacher in The Secret,
and CEO of OneCoach
Click To Read Book Reviews
About The Author Don Joseph Goewey
PO BOX 49 • Oakville CA 94562 • 866.448.1001
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